Learning points
There are a few learning points that I have learned and how it works .
I have ate from a lot of food groups just in a day and have a healthy diet even without noticing .
Like in day 1 : I have eaten from a variety of food groups in carbohydrates , meat , vegetables and seafood etc.
I have also learned the advantages in having a healthy diet and the disadvantages when in terms of having the same food day in day out .
As far as this project has gone , I have learned a lot of new knowledge and it is very helpful .
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