Tuesday, November 10, 2009

MEAL LOG (2ND DAY)

Breakfast : Bread With Tuna 

Food group : Carbohydrates , Meat group , Seafood.


Lunch : Rice With Pork , Chicken and Cabbage

Food group :  Carbohydrates , Meat group , Vegetable group


Dinner : Noodles With Chicken , mushroom and Bean Sprout 

Food Group : Carbohydrates , Meat group and Vegetable group



I ate from a variety of food groups  

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