Friday, November 13, 2009

MEAL LOG ( 1ST DAY)

Breakfast : Chicken sausage With Bread

Food Group : Carbohydrates and Meat Group


Lunch : Prawn Mee With Kang Kong 

Food Group : Carbohydrates , Seafood and Vegetables


Dinner : Rice With Bean Sprout , Fish and Pork

 Food Group : Carbohydrates , Seafood , Vegetables and Meat Group.



I ate from a variety of food groups . 

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